Well for me I try to just sit quietly and try to listen other experiences come rarely but they are exciting when they do I know people claim many ways.. there I just don't know.. there are quite a few o the old gang still around.. Francis I think reads but does not say much ,, mostly blogs Vam has dropped out and blogs a great deal about India and is highly politically active.. Orn I have not heard from him in a long time since more or less a long fight.. I try to follow both of them on facebook Pat published a book then disappeared.. The group goes on..
Both my parents died recently a few years back and that makes for difficult times.. i hope you have come through it okay Allan
On Thu, Aug 22, 2013 at 10:57 PM, AmandaRheen <Machiavelliblue@gmail.com> wrote:
I am ignorant in this thing despite many conversations with those who meditate. What does it truly mean to quieten the mind in meditation? Are people talking about language and running commentary? Is it stopping the judgement function and retaining perception? Does it include quietening imagining or image making? What about sensation? Is it more about obtaining a certain Bain wave? In relation to knowing that the mediator has reached the place they are seeking what is the inclusion and exclusion criteria?
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|_D Allan
Life is for moral, ethical and truthful living.
Of course I talk to myself,
Sometimes I need expert advice..
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